Supporting Growth Through Life’s Challenges

 

Edith Romero-Cabral is a Licensed Marriage and Family Therapist who helps both adults and adolescents navigate life’s emotional challenges with resilience and clarity. She provides a calm, supportive space where clients feel safe to explore the stress, anxiety, and transitions affecting their lives—whether they're facing the pressures of adolescence or the complexities of adulthood.

 

Her work focuses on building emotional awareness, confidence, and practical coping strategies that empower clients to move forward with greater ease. She specializes in treating anxiety, depression, trauma, low self-esteem, and adjustment difficulties in both teens and adults.

 

A Grounded, Personalized Approach

 

Edith uses a collaborative, strengths-based approach that honors each client’s unique perspective and lived experience. Her goal is to help individuals identify and release patterns that no longer serve them and build healthy new ways of thinking, feeling, and responding to life.

 

Her integrative treatment approach includes:

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• Cognitive Behavioral Therapy (CBT)

• Mindfulness-Based Techniques

• Behavior Modification

• Rapid Resolution Therapy (RRT)

• Be Set Free Fast (BSFF)

 

Whether supporting a teen through academic pressure and social anxiety, or an adult navigating grief or life transitions, Edith tailors her approach to meet the client’s needs with empathy and practical insight.

 

Education & Professional Growth

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• M.A. in Clinical Psychology – Antioch University, Santa Barbara

• B.A. in Psychology – California State University, Sacramento

• Advanced Training – RRT, CBT, Trauma-Informed Therapy, Mindfulness

• Licensed Marriage and Family Therapist – California (MFT #126863)

• Current PhD Student – Advancing her expertise in psychological science

• Member – American Psychological Association (APA)

 

Edith remains dedicated to continual learning and growth so she can provide the most effective, individualized support possible.

 

More About Edith

 

When she’s not working with clients or furthering her education, Edith enjoys spending time with loved ones, cooking, exploring nature, and embracing her own journey of personal growth.